After a week of vacation it is difficult to get back in the swing of things. For my recent vacation, I took a break from both work and working out. I returned on a Saturday, and it took me until Tuesday to convince myself to get back to the gym. Nonetheless, after getting my usual workout in, I remembered why it is I do it. Now if I can explain that to the rest of my body, I’ll be in good shape!Posted by Mitch Case, Member Services Representative, Dancel Family Center Y.
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