Getting Back to Work(ing Out)

After a week of vacation it is difficult to get back in the swing of things. For my recent vacation, I took a break from both work and working out. I returned on a Saturday, and it took me until Tuesday to convince myself to get back to the gym. Nonetheless, after getting my usual workout in, I remembered why it is I do it. Now if I can explain that to the rest of my body, I’ll be in good shape!

Posted by Mitch Case, Member Services Representative, Dancel Family Center Y.

Right Before My Eyes

“I’d like to lose weight…”

This is a recurring statement when people are asked why they are interested in becoming members at the Y. Their mission is often accompanied by a goal of feeling better about themselves or living a healthier lifestyle.

Some of the benefits of working at the Y kick in when you start to see these members reaching their goal. Knowing the struggle so many Americans face with weight loss, I am always in amazement when I see a member who has conquered this battle. I never thought I would see someone losing weight right before my eyes.

Posted by Mitch Case, Member Services Representative, Dancel Family Center Y.